The Impact Of Conventional Postpartum Care On The Physical And Mental Well-Being Of Mothers

Abstract

The postpartum period is a critical period that requires special attention. Amidst the prevalence of modern care practices, many mothers still believe in and undergo conventional postpartum care (such as mother roasting, traditional massage, and the use of herbal remedies). These practices are believed to restore physical condition and provide mental tranquillity. However, their impact on the holistic well-being of mothers needs to be systematically assessed to provide clear evidence.Objective: This study aims to analyse and synthesise empirical evidence from various studies on the impact of conventional postpartum care on the physical and mental well-being of mothers. Research Method: This study uses a systematic literature review method. Articles were searched for in electronic databases such as Google Scholar, PubMed, and ScienceDirect using the keywords ‘postpartum traditional care’, ‘maternal health’, ‘physical recovery’, and ‘mental well-being’. A total of 10 research articles that met the inclusion criteria were analysed to identify the main findings. Results: A synthesis of 18 articles showed that conventional care has complex effects. Physically, practices such as traditional massage and binding are reported to reduce back pain, accelerate uterine involution, and restore body shape. However, some practices, such as abstaining from certain foods, carry the risk of malnutrition. Mentally, rituals and traditional care involving strong family support contribute to reduced anxiety levels, improved bonding between mother and baby, and feelings of cultural support, which may ultimately prevent symptoms of baby blues. Conclusion: Based on the research, conventional postpartum care has a dual impact. For physical health, it offers both benefitssuch as supportive rest, nutrition, and comfort and risks, including infections from bathing taboos and anaemia from restrictive diets. Breastfeeding outcomes vary, helped by certain practices but hindered by harmful myths.Mentally, it provides essential social support that reduces stress, yet rigid rules can cause isolation and conflict